From children learning to name their feelings to grandparents passing wisdom across generations, our programs meet people where they are. All delivered through Emotions City: EIDB, our flagship program under EQ House of Africa.
Every program at EQ House sits within one or more of our four EIDB pillars.
From free community gatherings to flagship corporate training, our portfolio of programmes spans every age, sector, and need.
Free weekly virtual gatherings for Africans in the diaspora. No cost, no commitment — just community, emotional tools, and honest conversation. Open to anyone who needs space to process the experience of living between worlds.
Register for the next sessionA structured emotional intelligence curriculum designed for African and African-diaspora children. Helps young people identify, name, and regulate emotions through play, storytelling, and culturally rooted activities. Available as a multi-week programme, school partnership, or holiday camp.
Enquire about the next cohortA signature programme connecting African elders and grandparents with younger generations across the diaspora. Built on Ubuntu philosophy and oral tradition, the programme creates structured space for cultural transmission, emotional wisdom-sharing, and intergenerational healing.
Learn moreCohort-based emotional intelligence training for professionals, leaders, and community members. Drawing on Ubuntu philosophy and Yoruba emotional lexicons, the masterclass covers self-awareness, regulation, empathy, and social skills. Live cohorts with global participants.
Join the next cohortTailored emotional intelligence programmes for companies and nonprofits seeking to build psychologically safe, high-performing, and culturally aware teams. Delivered virtually or on-site. Past clients include KPMG, Guinness, Multichoice, Interswitch, First Bank, Stanbic IBTC, and FCMB.
Request a proposalIntimate, facilitated spaces for emotional processing, recovery, and renewal. Designed for individuals navigating diaspora experiences, grief, identity transitions, and life passages. Drawing on African communal healing traditions reimagined for contemporary needs.
Find the next circleWeekend and week-long retreats combining emotional intelligence workshops, cultural immersion, therapeutic play, and community building. Hosted at partner venues across the United States and in Lagos, Nigeria. Limited cohort sizes for deep transformation.
Join the waitlistA flagship convening bringing together African diaspora communities, mental health practitioners, corporates, funders, and thought leaders around emotional intelligence and collective wellbeing. The premier gathering for the African EI community.
Express interestFor corporate enquiries, nonprofit partnerships, or to discuss a custom programme — get in touch.
Get in touch